Hello Beautiful Souls,

Let's talk about something that's often misunderstood in personal development circles:

Why people don't believe self care is important!

It's not just about being "too busy".

It's often about guilt. Childhood conditioning. Fear of stillness.

Today, I am sharing 7 deep reasons people resist caring for themselves and how to begin releasing those blocks.

If you work in healing, caregiving, or coaching, this episode might just help you understand your clients and yourself even more deeply.

I also mention in the podcast about my series on Setting Boundaries. If you haven't listened to them yet, besure to check them out!

If you would like to work with me check out my website: paperbell.me/coachingwithjuanita

If you have questions or would like more information, drop your question in the comment section and I will respond personally.

Have a beautiful and blessed day!

Juanita Ellingson

Coaching With Juanita

The Forgiveness and Grace Podcast