10.11.2023 - By Bonnie Lefrak
Why don't women lose weight and keep it off forever?
That is the $64,000 question.
Tell me if this sounds familiar...
You start a program.
Lose 15-20 lbs.
Stop said program.
Then proceed to gain back all the weight you lost...and maybe a few extra pounds.
It's a neverending cycle that leaves women frustrated, overwhelmed, and ready to just throw in the towel altogether.
You've probably heard me say before that all diets work...
But if there are so many different diets, and they all work, then what gives?
Why can't women seem to lose weight and keep it off for good?
That's exactly what we are addressing in this episode of Unf*ck Your Weight Loss.
Listen to this episode to uncover the answer to this burning question and more now!
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