Hi friends!

Today we chat about epidurals and how a doula is still a valuable asset to your birth team, even if you are planning on an epidural from the beginning or if you end up choosing one during your labor. There are so many different ways doulas can still be helpful, beneficial and supportive!

As always, if you have questions or want us to answer something on the podcast reach out vis email or Instagram!

Email- [email protected]

IG - @slobirthcollective

IG for Aryel- @centralcoastlactation

IG for Brittany- @beyondthebumpcoaching