The latest research shows water in quantity is not good but quality also matters.
 
Source: <a href="https://www.dailymail.co.uk/health/article-9211641/Why-drinking-lots-water-not-best-way-stay-hydrated.html">Daily Mail</a>

The latest research shows water in quantity is not good but quality also matters. Source: Daily Mail

The latest research shows water in quantity is not good but quality also matters.
 
Source: <a href="https://www.dailymail.co.uk/health/article-9211641/Why-drinking-lots-water-not-best-way-stay-hydrated.html" rel="noopener noreferrer">Daily Mail</a>

Why drinking more water is not the best way to stay - HYDRATED

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Why drinking more water is not the best way to stay - HYDRATED

Why drinking more water is not the best way to stay - HYDRATED