Ever wonder why brushing your teeth, doing the dishes, or starting the laundry can feel strangely overwhelming? In this episode, we unpack why “simple” tasks aren’t always simple for the ADHD brain, and share practical, ADHD-friendly strategies to make them easier to start and finish.

PLUS: Hear the Book of the Week.

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Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

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