Having Tough Conversations Podcast

Why "Either/Or" & Not "And"


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Short episode summary

You can have it all. That's the message you need to hear, so tune in right now!

 

Timestamps of big takeaways

[00:14] I open with an announcement of when new episodes will drop

[01:13] I want to talk about something a little bit more personal today, and I explain why I feel so compelled to do this podcast and share my message

[02:20] I'm not here to help you become an activist, but I am here for this…

[03:20] Like most business owners, I often question what to post online

[03:57] While coaching, I'm super confident. But when it's done, I question myself

[04:27] How do I borrow the confidence I've had for years, and use it to help myself through what I'm going through now? Can you relate?

[04:58] I heard a podcast, and they were talking about why we have to be either/or, and not and…

[06:28] Yes, there are some scenarios where you have to choose this or that, but when you can have both, you should!

[07:45] Sometimes a simple thought we have can cause a fear spiral that is unfounded

[08:47] It's far too easy to have a negative mindset about things

[09:22] I share what we do in life coaching to turn a negative thought into a positive outcome

[10:45] When do you know you're supposed to do x, y, or z?

[11:59] Looking at my own fear, I was faced with this question of what I really want to create

[12:53] I'm creating a group on locals.com, and what will go on in it - details coming soon

[13:58] Here are a few things we can't control, and one thing we can

[15:10] I want my locals.com group to be a safe space to have tough conversations

 

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Don't forget to like and subscribe to this show. You can also rate and review the show on Spotify or iTunes as well, or you can listen to the show directly on Libsyn here

 

Links mentioned in episode

https://havingtoughconversations.locals.com

https://carolinebjorkquist.com/

https://www.havingtoughconversations.com/

Have questions? Email me at [email protected]

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Having Tough Conversations PodcastBy Coach Caroline