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What if your DNA isn't your destiny — but your starting point?
In this soul-expanding conversation, Susan sits down with Gals Off The Grid co-founder and certified Epigenetics Coach, Valentina Bain, to explore how our environment, emotions, stress, and lifestyle choices influence gene expression and long-term health.
Together, they break down:
What epigenetics really means (in a way you can actually understand)
How your unique genetic blueprint impacts hormones, histamine, energy, and mood
Why emotional trauma — even from seven generations back — can affect your health today
How mineral imbalances, mold, and chronic stress can awaken hidden weak spots in your body
What personalized healing truly looks like, and why guesswork is out
This is your permission slip to stop blindly detoxing, stop spinning your wheels, and start working with your body — not against it.
Whether you're seeking hormonal balance, deeper emotional healing, or a way to finally feel at home in your body, this episode offers a grounded, empowering look at where to begin.
✨ Plus: Learn how to take your next step — from Valentina's custom genetic testing to somatic healing tools inside our upcoming ROOTED Membership. To activate and start exploring - book a discovery call with Valentina and/or sign up for our Free Soul Body Activation opening on June 21st.
Links & Resources:
Connect with Us:
🌿Want to feel what your soul has been craving? FREE Soul Body Activation Experience. https://galsoffthegrid.com/
🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here
🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE
More episodes around this topics: Biohacking Your Hormones With Minerals How To Tap Into Your Feelings Nervous System 101 How Are You Standing Up Right Now
New Sponsor! 🌿 INARA - "A multisensory holistic experience" Click Here to experience a deep cellular shift once you smell the scents and fall into the meditation.Subscribe & Leave a Review: If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.
Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.
By Susan Singer & Valentina BainWhat if your DNA isn't your destiny — but your starting point?
In this soul-expanding conversation, Susan sits down with Gals Off The Grid co-founder and certified Epigenetics Coach, Valentina Bain, to explore how our environment, emotions, stress, and lifestyle choices influence gene expression and long-term health.
Together, they break down:
What epigenetics really means (in a way you can actually understand)
How your unique genetic blueprint impacts hormones, histamine, energy, and mood
Why emotional trauma — even from seven generations back — can affect your health today
How mineral imbalances, mold, and chronic stress can awaken hidden weak spots in your body
What personalized healing truly looks like, and why guesswork is out
This is your permission slip to stop blindly detoxing, stop spinning your wheels, and start working with your body — not against it.
Whether you're seeking hormonal balance, deeper emotional healing, or a way to finally feel at home in your body, this episode offers a grounded, empowering look at where to begin.
✨ Plus: Learn how to take your next step — from Valentina's custom genetic testing to somatic healing tools inside our upcoming ROOTED Membership. To activate and start exploring - book a discovery call with Valentina and/or sign up for our Free Soul Body Activation opening on June 21st.
Links & Resources:
Connect with Us:
🌿Want to feel what your soul has been craving? FREE Soul Body Activation Experience. https://galsoffthegrid.com/
🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here
🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE
More episodes around this topics: Biohacking Your Hormones With Minerals How To Tap Into Your Feelings Nervous System 101 How Are You Standing Up Right Now
New Sponsor! 🌿 INARA - "A multisensory holistic experience" Click Here to experience a deep cellular shift once you smell the scents and fall into the meditation.Subscribe & Leave a Review: If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.
Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.