This week, join Skye and Beth for a rollicking conversation inspired by Jay Shetty's bestselling book "Think Like a Monk." We get curious about what motivates us to start something or make decisions. Are we seeking the promise of a desired outcome or can we appreciate the experience of the process?

Pop open your favorite seltzer, and please pardon our potty humor this week as we meander through unfinished art projects, childhood 4-H failures, fear of judgement... (and step in a little doody on the way)!

Think Like a Monk by Jay Shetty: https://thinklikeamonkbook.com/

Stress Management Workshops with Skye

https://www.soulstruthcoaching.com/services