The High Performer Blueprint

Why Exercise for Fat Loss is Useless


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You want to know why "fat burning" workouts are a farce? 

Buzz words rule the fitness industry, but often lack the credibility. 

 I breakdown why exercise isn't what you think for fat loss.

Connect with me on IG @ Coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.

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The High Performer BlueprintBy Lee Agbohlah