Episode 183: We are so fortunate to live in an era of information, mentorship, spirituality and technology. Our dreams are not only accessible but they are encouraged. With that said, we are surrounded by neighbors and friends doing incredible things too and we can easily get swept up in the desire to hustle more to achieve more. No matter what your goal is (relational, financial, emotional, physical), the best approach is going to be an approach that is focus-driven...not hustle-driven.

When you are in a state of hustle, you are in a state of frenzy. You're almost panicked. Like, if you forget to check off one of your hundreds of to-do's, you are suddenly behind. This is a surefire way to never reach fulfillment in your goals and to run yourself dry.

When you adopt a lifestyle of focus, not only are you more at ease with the relationship you have with your goals, but you are able to accomplish tasks at the same time as feeling energized and fulfilled. Life is not about doing everything and anything all at once. It is about nourishing your whole being- and sometimes that means focusing on one or two important things rather than many.

Show notes:

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How my recent broken toe is teaching me a lesson in slowing down and re-focusing

Letting go of the glorification of busy and hustle

Allowing yourself to stay connected but unattached to how you set your goals / create focus

Ways to approach your goals with focus rather than hustle:

Know your end goal feeling AND result

Know your metrics- how are you measuring your progress?

Stay connected to your why

Adopt consistency

Work smarter / not harder

Accountability

Boundaries

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