the iNCOMING Radiant Wellness

Why Fortify?

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how do you protect your energy? and what would that even look like? in today’s episode of the iNCOMING Radiant Wellness podcast, J’Aime and Stephanie speak to why embracing yourself as a physio-energetic being allows you to heal, which allows the quickest path from where you are to where you want to be to open up before you with ease and clarity.

 

🧘‍♀️✨ FORTIFY: 21 Day Embodiment Reset YOGA Code ✨🧘‍♀️

+ before FORTIFY, you were questioning the life you were living. after FORTIFY, you show up in it with so much gratitude because you created it. 

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topics Explored

+ energy protection

+ leaky energy

+ conscious decision-making

+ YOGA

+ self-exploration

+ boundaries

+ subtle bodies & auric field

+ conscious parenting

+ healing

+ shadow work

+ the Slit Experiment

 

takeaways

  • awareness begins the journey of healing, through feeling into the intelligence of the body and your relationship to yourSELF.
  • the way out is through, and often that is both the quickest way, even when it brings you into your shadow work, and the deep healing.
  • when you direct intention or prayer outside of you, a rebound effect occurs, amplifying your own healing.
  • the more we explore using breath as a conscious resource the more we access spaciousness in our body and our energy.
  • moving yourself into more heart-coherence serves everyone.
  • you do not have to do it (heal, expand, fortify, evolve) alone!

    • sacred’nyms

    HEAL: to heal is to live in a Heart-centered Embrace Aligned with Love

     

    more resources mentioned in this episode

    The Power of 8

    this book explains the science behind conscious intention and prayer.

    the Slit Experiment

    this video explains the reference J’Aime made on how observation and witnessing changes the observed.

     

    ✨until next time shine bright radiant beings! xx Stephanie & J’Aime ✨

     

     

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    the iNCOMING Radiant WellnessBy Stephanie & J’Aime