In this podcast, Becca Post introduces the concept of Forward Healing, a model designed to address the gaps in traditional therapy by focusing on what comes after therapy. She shares her personal journey through therapy, the impact of trauma, and the need for a supportive community that helps individuals move forward in their healing journey. The conversation emphasizes the cyclical nature of healing and the importance of integrating therapy with coaching. It also offers practical reflection questions for listeners to assess their own healing journeys.

Learn more about Forward Healing Therapy + After

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