Let Riselle know you're listening

In this episode, I am talking about triggers and why they are not the enemy. We love to blame other people for how we feel, but the truth is, if something triggers you, it is showing you something that still needs your attention. Every reaction is a mirror. And when we react without thinking, we give our power away. I share how to pause instead of react, how to get curious instead of defensive, and why your next trigger might actually be telling you something deeper. If you are ready to stop pointing fingers and start doing the real inner work, this one is for you.

For you who are thinking of joining us in Saint Martin from June 3rd to 7th for the Island Awakening Retreat, click on the link below to learn all the details. And if you are a local SXM woman who wants to be a part of this magic, send me an email: [email protected]

Retreat website:  https://tri.ps/vDKwV

Support the show

Reach out for Collabs, sponsorship, or podcast feedback, click here.

Follow me on socials: Instagram, YouTube, Facebook

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up. 

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.