Do you want to be happier, calmer, and more peaceful? learn the powerful benefits of starting your day with Five Minutes of Gratitude (FMTG) each morning upon waking.  On this podcast, I explain the health benefits and physiological changes that occur in your body and mind when you engage in the simple act of giving appreciation for someone or something in your life.   

To find out more information on how you can learn this powerful habit, go to: https://fmtg.teachable.com/p/fmtg-28-day-transformational-process

and see your life go from struggling to thriving. 

Free demo of the FMTG 28-Day Transformational course https://fmtg.teachable.com/p/fmtg-demo-course