<p>In this episode Eric brings up 7 reasons why taking the time to be grateful for the amazing things we DO have in our life, instead of thinking about what we DON'T have, presents a world of benefits to our overall well-being. </p>

In this episode Eric brings up 7 reasons why taking the time to be grateful for the amazing things we DO have in our life, instead of thinking about what we DON'T have, presents a world of benefits to our overall well-being.

<p>In this episode Eric brings up 7 reasons why taking the time to be grateful for the amazing things we DO have in our life, instead of thinking about what we DON'T have, presents a world of benefits to our overall well-being.&nbsp;</p>

Why Gratitude is a Superpower

Actionable tips for the body and mind by Sarah-Kate Rems, an Ivy League trained board-certified Family Nurse Practitioner with an expertise in preventative healthcare. She's worked with everyone from high stressed professionals (on their mental health) in NYC to award winning actors in LA (on their diet and fitness), and much more in between. What she loves to do is distill my broad experience into simple actionable takeaways for you.

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Why Gratitude is a Superpower

Why Gratitude is a Superpower

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