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Winter is wintering hard this year, and honestly? I’m over it. The snow, the cold, the general lack of motivation—it’s all hitting a little too hard. But instead of spiraling, I’m shifting my focus to gratitude. In this episode, I get real about seasonal struggles, friendships, and why reframing our mindset is the only way to survive February. So if you’re also mentally done with winter, grab a cozy drink, and let’s get through it together.
Support the show
Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!
Winter is wintering hard this year, and honestly? I’m over it. The snow, the cold, the general lack of motivation—it’s all hitting a little too hard. But instead of spiraling, I’m shifting my focus to gratitude. In this episode, I get real about seasonal struggles, friendships, and why reframing our mindset is the only way to survive February. So if you’re also mentally done with winter, grab a cozy drink, and let’s get through it together.
Support the show
Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!