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It’s Thanksgiving week, so obviously we’re talking about gratitude… but not the cheesy “I’m thankful for my family and deviled eggs” version (even though, yes, deviled eggs are elite).
This week we’re getting into daily gratitude — the tiny, micro moments that make life better: pretty flowers, unexpected laughs, a good pair of shoes, or just the fact that you made it out of bed today.
We break down why gratitude works (like, actually works): ✨ It boosts emotional and mental health ✨ Strengthens friendships and connections ✨ Helps you feel more grounded ✨ And yes… studies show it even supports heart health
We’re also kicking off a 7-Day Gratitude Challenge: 3 things a day, big or small. Join us and see how tiny moments can create a huge shift.
Gratitude doesn’t have to be deep — it just has to be daily. 💛
#Gratitude #GratitudeChallenge #DailyGratitude #AdulthoodIsAProject #PositiveMindset #FunnySisters
Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d
The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.
This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.
Listener discretion is advised.
Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!
By HoustonIt’s Thanksgiving week, so obviously we’re talking about gratitude… but not the cheesy “I’m thankful for my family and deviled eggs” version (even though, yes, deviled eggs are elite).
This week we’re getting into daily gratitude — the tiny, micro moments that make life better: pretty flowers, unexpected laughs, a good pair of shoes, or just the fact that you made it out of bed today.
We break down why gratitude works (like, actually works): ✨ It boosts emotional and mental health ✨ Strengthens friendships and connections ✨ Helps you feel more grounded ✨ And yes… studies show it even supports heart health
We’re also kicking off a 7-Day Gratitude Challenge: 3 things a day, big or small. Join us and see how tiny moments can create a huge shift.
Gratitude doesn’t have to be deep — it just has to be daily. 💛
#Gratitude #GratitudeChallenge #DailyGratitude #AdulthoodIsAProject #PositiveMindset #FunnySisters
Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d
The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.
This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.
Listener discretion is advised.
Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!