#033: Denise explains why satisfaction, happiness, and romantic love are fleeting, and what you can do to increase all of them (without trading in cars, jobs, houses, or romantic partners). If you don't understand the phenomenon known as Hedonic Adaptation, you're likely to make poor decisions about your job, your relationships, and life in general. Aristotle said the key to happiness is you. Find out what you can do to increase feelings of joy, gratitude, and love so you feel more fulfilled in any situation. You'll also learn why feelings like fear, anger, and resentment are sometimes the better option.