If you’ve ever felt like you’re doing “all the right things” but still feel stuck, disconnected, or like something about you needs fixing, this episode is for you.

In this conversation, we unpack why so many personal development tools fail not because you failed, but because they were never designed for who you actually are. This episode explores the difference between personality and identity, how your lived experiences shape your sense of self, and why true change only happens when you stop trying to fit into a system that was never built for you.This is a grounded, honest exploration of identity work, not as another self-improvement trend, but as a way of understanding yourself with more compassion, clarity, and agency. You’ll walk away with language for experiences you’ve felt but couldn’t explain, and a deeper understanding of why alignment, not fixing, is the real work.

What We Explore in This Episode

• Why feeling “broken” is often a sign of misalignment, not failure

• The critical difference between personality (how you adapt) and identity (who you are)

• How lived experience, beliefs, and values shape your identity over time

• Why one-size-fits-all healing and coaching models don’t work

• The power of the words “I am” and how they unconsciously define your life

• Why embodiment matters more than positive thinking or surface-level affirmations.
  

Timestamps

[00:00:27] — What Identity Actually Is

[00:00:37] — Identity vs Personality

[00:01:51] — How You Take Data In

[00:02:12] — Why Life Makes Sense When You Understand Yourself

[00:03:44] — Why One-Size-Fits-All Doesn’t Work

[00:04:18] — The Problem With the Personal Development Industry

[00:08:40] — Why Toxic Positivity Doesn’t Work[00:08:58] — Embodiment Is the Work
If this episode resonated, the next step is self-understanding, not self-judgment.

🧭 Take the I AM Profile Assessment

A powerful self-discovery tool designed to help you understand your identity across multiple dimensions, including how you connect, learn, make decisions, and experience the world. It deepens the insights from this episode and helps you move from awareness into alignment.

👉 Take the assessment here:https://blueprint-lb8.replit.app/

🎧 Listen until the end for practical reflection prompts that help you integrate what you’ve heard, not just understand it intellectually.

📲 Follow along for more conversations like this:

• Instagram

• Facebook

• Website
  

This work doesn’t end with an episode.It starts with understanding who you are, and choosing to live from that place.