In today’s episode, host Josh Kennedy and Founder and Head Coach at Strength Matters James Breese will discuss why they prioritize health above everything else. They’ll talk about how to assess health and why those assessments matter.Show Your Support: Rate and Review Us! If you enjoyed today's episode, please consider giving us a 5-star rating and a review on <a href='https://podcasts.apple.com/gb/podcast/strength-matters/id892406366'>Apple Podcasts</a> or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! <a href='https://podcasts.apple.com/gb/podcast/strength-matters/id892406366'>Rate and Review us on Apple Podcasts</a> FREE Downloads To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - <a href='https://www.strengthmatters.com/system'>www.strengthmatters.com/system</a>

In today’s episode, host Josh Kennedy and Founder and Head Coach at Strength Matters James Breese will discuss why they prioritize health above everything else. They’ll talk about how to assess health and why those assessments matter.Show Your Support: Rate and Review Us! If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE Downloads To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

In today’s episode, host Josh Kennedy and Founder and Head Coach at Strength Matters James Breese will discuss why they prioritize health above everything else. They’ll talk about how to assess health and why those assessments matter.Show Your Support: Rate and Review Us! If you enjoyed today's episode, please consider giving us a 5-star rating and a review on <a href="https://podcasts.apple.com/gb/podcast/strength-matters/id892406366" rel="noopener noreferrer">Apple Podcasts</a> or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! <a href="https://podcasts.apple.com/gb/podcast/strength-matters/id892406366" rel="noopener noreferrer">Rate and Review us on Apple Podcasts</a> FREE Downloads To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - <a href="https://www.strengthmatters.com/system" rel="noopener noreferrer">www.strengthmatters.com/system</a>

Why Health Comes First When You’re Over Thirty.

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese.&nbsp; Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span. The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems. However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.&nbsp; This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

Alternative Health

Health & Fitness

Fitness

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese.  Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span. The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems. However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.  This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

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Why Health Comes First When You’re Over Thirty.

Why Health Comes First When You’re Over Thirty.

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