This week, we’re diving into all things health—physical, mental, and everything in between.

We’ve both faced our fair share of challenges, from chronic physical issues to the ups and downs of mental health. Over the years, we’ve come to realise just how much health underpins everything - in business and in life.

Once upon a time, sacrificing sleep and pushing through exhaustion felt like a badge of honour. 

Hustling at the expense of our well-being? Totally normal. 

But now? The tide has turned.

In this episode, we’re sharing our biggest takeaways on why prioritising your health isn’t just a nice idea - it’s a must-have and essential for your success, happiness, and longevity. And that’s in business, as well as the rest of life too!  

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

We'll see you there! 

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