AI is everywhere - but how much do we really understand about how it's shaping our lives and businesses?

In this episode, Lisa sits down with software engineer and AI expert Katrina Young to demystify the world of artificial intelligence. From predictive text to generative models like ChatGPT, Katrina breaks down the types of AI many of us have been using for years - often without even realising.

They explore how AI is transforming the future of business, the fine line between efficiency and losing your unique voice, and what happens when AI gets it wrong.

What We Cover in This Episode:

• The everyday AI tools you've been using without even knowing it
• Why ChatGPT sometimes hallucinates and how to spot fake sources
• How AI can tailor its output to your personal brand using Google Analytics data
• The secret to using AI without sounding like everyone else
• Training AI models to give better, more personalised results
• The rise of AI agents as assistants, not replacements
• How Katrina built an AI model to optimise her health with personalised supplement advice
• The hidden biases in AI and why we need to be aware of them
• Why AI still can't replicate critical thinking, empathy, or human expertise

Katrina’s insights will inspire you to think differently about AI - not as something to fear, but as a powerful tool to audit, optimise, and elevate your life and business.

Don't forget to check out Katrina's blog post and website and join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions on the topics discussed in this episode.

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ADHD - everyone seems to be talking about it, but are we really understanding it?

In this episode, Lisa shares a frustrating experience with suppliers who failed to deliver on their promises, citing ADHD as the reason. It sparked a bigger conversation: Is ADHD being overdiagnosed? Are people using it as an excuse for poor performance, or is modern life making symptoms worse?

To help unpack these questions, we’re joined by ADHD expert Kim Raine. She shares her insights on how the condition affects adults, why awareness has skyrocketed, and the fine line between validation and excuse-making.

We also discuss:

• The explosion of ADHD diagnoses - awareness vs. actual prevalence
• Whether ADHD is a superpower or a struggle (or both!)
• The impact of modern life on ADHD symptoms
• Why so many adults are only now being diagnosed
• How women with ADHD face unique challenges, especially during menopause
• The booming ADHD industry - who’s benefiting from the rise in self-diagnosis?

With an NHS backlog of eight years for ADHD assessments and growing demand for solutions, we explore what actually helps, beyond just medication.

Join us for a thought-provoking discussion on a condition that’s shaping conversations everywhere.

Find out more about Kim Raine and the services she provides on her website.

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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What happens when you’re faced with your own mortality? For most, the idea of death is terrifying - but not for Annie Bennett.

In this deeply moving episode, Annie opens up about her cancer diagnosis, how it progressed to the bones, and why she refuses to let fear take over. Faced with the terminality and unpredictability of life, Annie made a powerful choice about how to spend her time: by starting her own Community Interest Company (CIC) to support young adults facing cancer, particularly those without a strong support system. She shares her experiences navigating the healthcare system, the often-overlooked challenges for young adults dealing with a diagnosis, and the incredible effect of attitude on prognosis.

Lisa also weighs in with her thoughts on how AI could one day help us survive life-threatening conditions and what the future of medicine might look like.

This conversation is a raw, thought-provoking look at life, death, legacy, and the mindset shift that comes with facing the inevitable.

What We Cover in This Episode:

• Annie’s experience of being diagnosed with cancer and how it progressed
• The existential weight of death and why she doesn’t fear it
• Why worrying is pointless - and what to do instead
• The reality of life’s unpredictability and how to make peace with it

This episode is one that is sure to stay with you.

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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Passive income - sounds like a dream, right? But is it really as effortless as people make it seem?  In this episode, we’re breaking down the truth about passive income, what it actually looks like, and why most people misunderstand how it works.

We also tackle the biggest mindset blocks that stop people from getting started - like thinking they’re not an expert or that the market is already too crowded. Spoiler: If people are making money doing Joe Wicks-style bootcamps in the park, then there’s room for your idea too!

Whether it’s cutting flowers, navigating Disneyland with toddlers, or even handling a divorce amicably, almost anything can be turned into a course or passive income stream. We'll share the key to what it really takes to start a business based on passive income (side note: it's more semi-passive than being absolutely passive, before you think you'll be on holiday, sipping cocktails, doing absolutely no work thinking you'll still make money!)

If you're not yet making money in a passive or semi-passive way, we’ve got something for you - join our free challenge: Race to Recurring Revenue What We Cover in This Episode:

• What passive income actually is (and what it isn’t!)
• Why ‘not being an expert’ is NOT a valid excuse
• How just about anything can be monetised (yes, even your unique life experiences!!!)
• Why research is the most important step when starting a passive income business
• The patience required to grow an audience (hint: it’s not instant)

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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Is getting older a blessing or a curse? In this episode, we’re tackling the age-old debate (pun intended) about the ups and downs of growing older.

Sam’s all about finding the silver linings - there’s good stuff and bad stuff, but it’s not all doom and gloom. Lisa, on the other hand? Let’s just say she’s firmly in the “it’s all downhill from here” camp, and Sam is more than happy to challenge her on that!

But as the conversation unfolds, they touch on some surprising topics, from the right to be grumpy and whinge, to the prospect of the menopause, and to their evolving views on plastic surgery (spoiler: Lisa might be warming up to the idea of a facelift).

Whether you’re team “age is just a number” or team “pass me the anti-aging cream,” this episode will have you laughing, nodding along, and maybe even rethinking how you feel about growing older.

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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If your messaging isn’t clear, tangible, and results-driven in 2025, your business is going to struggle - Lisa and Sam aren’t pulling any punches on this one!  Gone are the days of fluff and generic promises (we’re looking at you, 2020/2021). In today’s economic climate, people are more intentional about where they spend their money, and your messaging needs to reflect that.

In this episode, we’re covering:

• The current economic challenges and why wealth, health, and peace of mind are the only things selling right now.
• What we can learn from the curry houses of Brick Lane (yes, really!).
• Why your secondary messaging might be even more important than your primary message.
• The secrets to positioning yourself as a thought leader in your industry.

If people don’t understand exactly what you do and the value you bring, you’re setting yourself up to fail. This episode is packed with actionable insights to make sure your messaging hits the mark in 2025.

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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Trigger Warning: Mention of Suicide

What’s it really like to transition? In this eye-opening episode, Jax Feeley shares his journey of self-discovery, healing, and resilience as he transitioned from a female to a male to live as his authentic self.

Jax opens up about:

• Realising he wanted to transition while working in a prison office, after a career in the army.
• Facing taunts in school and even in women’s toilets, where his identity was questioned.
• Navigating the emotional and physical challenges of transitioning, including the inner work needed to stay true to himself.
• The touching (and sometimes humorous) story of telling his family, including his dad’s guesses about the big news.
• How long it really takes to feel like yourself after transitioning.
• Why energy in dating goes far beyond physicality when building meaningful relationships.

Jax also weighs in on a hot topic for debate: Should there be an age limit for starting hormone therapy?

This heartfelt episode explores identity, courage, and the realities of transitioning - you don't wanna miss it!

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Running a business online means putting yourself out there - and that means we’ve had our fair share of judgment and negativity. 

Over the years, we’ve seen the best and the worst of online behaviour... and let’s just say, some of it’s been downright shocking.

And being on the end of it is tough going! 

So in today’s episodes, we’re delving into the ugly side of social media, trolling, and having negative comments made about you online.

What we’ll be discussing:

• How to cope with online trolling and protect your mental health.
• Whether creating an echo chamber is the solution - or if it just makes things worse...
• Why trolling often says more about the person behind the screen than it does about you.

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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In this episode, we’re pulling back the curtain on what it’s like to navigate a relationship, raise kids, and run a business without following traditional gender roles. Spoiler: it’s not always easy, but it works for us!

From breaking free of societal expectations to creating a parenting dynamic that suits our unique family, we’re sharing how we approach life as a blended family - especially with Sam stepping into the role of stepdad to Lisa’s twins.

We’ll also dive into how these non-traditional roles shape the way we parent, communicate, and run a business together. It’s real, it’s raw, and it’s a little unconventional - but that’s exactly why it works!

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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This week, we’re diving into all things health—physical, mental, and everything in between.

We’ve both faced our fair share of challenges, from chronic physical issues to the ups and downs of mental health. Over the years, we’ve come to realise just how much health underpins everything - in business and in life.

Once upon a time, sacrificing sleep and pushing through exhaustion felt like a badge of honour. 

Hustling at the expense of our well-being? Totally normal. 

But now? The tide has turned.

In this episode, we’re sharing our biggest takeaways on why prioritising your health isn’t just a nice idea - it’s a must-have and essential for your success, happiness, and longevity. And that’s in business, as well as the rest of life too!  

Don't forget to join the discussion in our At Home With The Johnsons Facebook group, where you can share your thoughts and opinions one the topics discussed in this episode.

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