Hi family! 

On today's poddy we discuss communication. We have all had one of those situations where we just want to tell a loved one that we prefer that they do or not do something. This is called healthy communication, and boundary setting. Before you know it, people are screaming at each other, and you are pretty sure that you didn’t start the argument. You were only trying to say what you needed, but they totally blew it out of proportion. Arguments happen, and it would be unrealistic to say that you can always be cool as a cucumber when you are mad about something. But, how are you supposed to be assertive and get your point across if it just starts a fight? Or causes people to give you the silent treatment? Well...let's discuss!