Making Space For Menopause

Why Herbs are a Powerful Holistic Approach for Better Hormones in Menopause


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Many women struggle with hormone balance, and this can continue on through menopause. Have you considered herbs as a support? Correne Omland and I have a discussion about hormones from a whole body perspective, connecting our systems, like the nervous system, to our hormone health. This episode touches on the interconnected nature of our bodies, and the role hormones play in our functions. We talk about the liver and it's role in breaking down hormones like estrogen, and Correne shares her approach to herbal support as a clinical herbalist.

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Making Space For MenopauseBy Tanya Stricek

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