Overwhelmed and Over It • Where Families Build a Wealthier Life

Why High Achievers Hit the Burnout Wall (and How to Bounce Back)


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In this raw and honest episode, Alison shares her journey from a thriving 20-year corporate career to hitting burnout – and how that led her to create Unburnt, a community for professionals to navigate burnout through stress management and mindfulness.

We dive deep into why ambitious people often struggle with burnout, the grief that comes with career transitions, and the critical signs of burnout you shouldn't ignore.

Whether you're questioning your career path or feeling the weight of chronic stress, this episode offers practical insights on recognizing burnout before it becomes a crisis and reminds you that needing a change doesn't diminish your success.

Meet Alison Campbell:

  • Connect on LinkedIn: https://www.linkedin.com/in/alison-campbell-3035b63/
  • Connect on Instagram: https://www.instagram.com/get_unburnt/p/DBY7c4aPBqF/
  • unBurnt: www.getunburnt.com

  • For almost 20 years, Alison climbed the ladder and thought she was checking all the right boxes - from Finance to Ecommerce to HRTech. In her last corporate role she was the Chief of Staff to the CEO and Head of Analytics for a $1B+ global company. But after a lifetime of hustling and 3+ years of working & traveling during the pandemic, she completely burnt out. After an intention period of reset, Alison decided to pursue a new path. Now as the Founder & CEO of unBurnt™, she is building solutions for businesses to enhance work rhythms and reduce friction that leads to chronic-stress, and a Community to support people with access to integrative wellness resources.

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    Overwhelmed and Over It • Where Families Build a Wealthier LifeBy Gabs Hayes