08.20.2018 - By Jen Pillipow
If you’ve ever wondered if you should be eating every 2 hours (or not), this episode is for you!
I talk about what happens physically in our bodies when we do snack, and how to break the habit if you want to stop.
Learn how to become a fat burning, emotion processing machine and listen in! See acast.com/privacy for privacy and opt-out information.