The 200% Life

Why & How to Practice Gratitude


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Be grateful for what you have. That’s a phrase we hear a lot of, especially during the holidays. But we often don’t reflect on the reasons why it is so important to have a gratitude practice as a leader. This week, Hallie and I talk about why having a gratitude practice makes it much easier for you to do the real work on yourself. You’ll get a few easy (and free) practical ways to bring more gratitude into your life, and we explain why being grateful doesn’t mean inaction, but actually is the foundation to manifesting even more of what you want. We talk about what a gratitude practice looks like, how it can support you through adversity and challenges, and why it’s important. See full show notes here.

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The 200% LifeBy Adam Hergenrother

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