Today I'm getting a little vulnerable. Talking briefly about my mental health and how that was beginning to impact my self esteem and whether I thought I could or couldn't make it through a rough patch. We're so used to seeing everyones highlight reels, we often compare our low times to their highs. I want to break down that barrier for you. This is still ongoing, but I want to share it. Your goals are important, being successful is important, but the journey is more important. Don't lose sight of that.

Still have questions after listening? DM me! @_coachedbyell

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