📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching
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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C


In this video, I share my journey of almost quitting competitive running and how I worked my way back to peak fitness. If you're struggling with motivation, this video is for you!

Are you ready to follow a runner’s journey from the scorching heat of Dubai to the finish line of a marathon in 16 weeks? In this video series, I share my personal story of getting back to peak fitness, starting with a challenging 10-mile race and culminating in a marathon. 

Despite the tough conditions, I'm driven by a renewed passion for running and the incredible support from this community.

I will show you as much behind-the-scenes stuff on training, intervals, long runs, easy and recovery runs, to strength, diet, mindset, and even sleep and stress. Everything that makes a runner able to perform at the top level. 

Throughout the next few weeks, I'll provide weekly updates on my training, share insights into my daily routines, and discuss my diet and nutrition strategy tailored for hot climates. You'll get an inside look at the mental and physical challenges I face, the adaptations I make, and the strategies I use to improve. From interval sessions to recovery runs, strength training to race day preparations, join me as I navigate this journey.

From Dubai's Heat to Marathon Feet: My Journey Back to Peak Fitness16 Weeks to Marathon: Behind the Scenes of a Runner's Comeback

In This Series, You'll Learn:

1. How to train effectively in extreme conditions.
2. Strategies for building endurance and speed.
3. The importance of recovery, nutrition, and hydration.
4. Mental strategies to overcome setbacks and stay motivated.
5. How to plan and periodize training for multiple race goals.
6. Follow along for weekly vlogs, training tips, and behind-the-scenes content. 

Let’s embark on this journey together and unlock our full potential as runners!


#MarathonTraining #RunningJourney #FitnessGoals #DubaiRunning #HeatTraining #RunningMotivation #EnduranceBuilding #RunningCommunity #MarathonPreparation #trainingvlog 

Music track: Back in Time by Aylex
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