In this episode, I talk about who therapy is appropriate for and who coaching is appropriate for. Then I share my top 5 reasons for falling in love with coaching and pursuing coaching. I spent the last 8+ months in training to be a trauma-informed and heart-centered coach. It is powerful, uplifting, and transformative. Most of all, it gave me an experience that was different and lacking from what I experienced within my Asian family and culture. It is a model for how I want to show up differently in the world for others. And I want to bring this experience to the Asian community. That's why I am here to coach you!

Here are ways you can support me and my work:

* Book a connection and empowerment coaching series with me through my website: alaliwei.com

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