Have you ever felt like someone really "got you? I mean, REALLY "got" you?

In this week's podcast, we explore compassion, sympathy and empathy, and how doubling can alleviate suffering.

PLEASE NOTE THAT THE NAME OF BRENE BROWN'S PODCAST IS DARE TO LEAD, NOT DARING GREATLY (which is the name of one of her books).

Here is the link to the short on Brene Brown's website on sympathy vs. empathy

https://brenebrown.com/videos/rsa-short-blame/

Here is a link to Codependents Anonymous (CoDA), where you can get more information about how the program works, and where to find meetings online and/or in your area. https://coda.org/

Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com, on Instagram at @actioninstitute, and on Facebook at @actioninstituteofcalifornia, and on Substack.

Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes.