On this week's episode, Robyn shares why at 50, she finally decided to lose weight (it wasn't necessarily by choice...).

IN THIS EPISODE, ROBYN TALKS ABOUT:

What prompted her to get serious about losing weight
What were her AHA moments
Reasons for her weight loss

The weight loss journey is soooo worth it...  trust the process.

Welcome to Sweet Freedom over 50 Podcast. My name is Robyn Polk. I've lost 70 pounds and have kept it off since 2017. Join me each week where I will be sharing reasons why weight loss feels so hard after 50, tips & tricks for weight loss after 50, and strategies for successful long term weight loss.

Thanks for listening to the Sweet Freedom over 50 Podcast.

Please remember, if you love this Podcast, to subscribe, share with your friends, and if you would be so kind to leave a 5 star review, I would be so grateful!!

Links & Resources to Connect with Robyn:

*Interested in personalized 1:1 coaching? Schedule your Free 15-min call HERE

*Email Me: [email protected]

*Facebook: Facebook

*Website: robynpolk.co