After 19 days if getting in the bin, its time I shared with you, they how and the why?   Listen as I share my experience of Cold Water Therapy, why I do it, how it makes me feel, why special forces use it and much more   The awkward conversations with neighbours and the explaining to my wife and kids why I am more hyper than normal Its time for you to get in the bin   Enjoy

After 19 days if getting in the bin, its time I shared with you, they how and the why? Listen as I share my experience of Cold Water Therapy, why I do it, how it makes me feel, why special forces use it and much more The awkward conversations with neighbours and the explaining to my wife and kids why I am more hyper than normal Its time for you to get in the bin Enjoy

After 19 days if getting in the bin, its time I shared with you, they how and the why? &nbsp; Listen as I share my experience of Cold Water Therapy, why I do it, how it makes me feel, why special forces use it and much more &nbsp; The awkward conversations with neighbours and the explaining to my wife and kids why I am more hyper than normal Its time for you to get in the bin &nbsp; Enjoy

Why I get in the Cold Water Submersion Unit aka the Bin every morning?

With all that's going on in the world, its important to find time for the important stuff. 
Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com

Health & Fitness

Education

Self-Improvement

With all that's going on in the world, its important to find time for the important stuff. Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com

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Why I get in the Cold Water Submersion Unit aka the Bin every morning?

Why I get in the Cold Water Submersion Unit aka the Bin every morning?