Alcohol (& other drugs, for that matter) is a big escapism tool that I see a large percentage of people abusing. In this episode I talk about why I barely drank in 2018, how I was able to drink under 20 drinks, as well as some tips for reducing your consumption, if you so choose. Enjoy :-)

If you thought it was worth it, please share this with a friend who could use this message.

P.S. In case this wasn't clear, this was recorded on January 1st, 2019 not 2018 ;)

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