Why I Hate Running By Heart Rate - The Maffetone Method. There are many reasons why I don't like training by heart rate so in today’s video I’ll talk about them. Yes, Maffetone training method I'm talking about you...LOL.  I hate and still struggle with the maffetone method because of multiple reasons such as running so slow,  missing my friends or running so much.  All these things have an impact on your life and in today's video, I'll talk about the things you can do to improve your maffetone training by running smart.   

#Maffatone #MAFMethod #HeartRateTraining  

The Frustrations and Challenges With Heart Rate Training - How BIG is Your Running WHY? - https://youtu.be/L9ivzIw2V18  

How Long Does It Take Your Heart To Recover After an ALL OUT 10Km Race - https://youtu.be/JHxPeWmQnq0  

Will The Maffetone Method Improve My 10km Time? - Here's PROOF That Running By Heart Rate Work - https://youtu.be/SEIJlKT1Ifw  

What It Takes to be SUCCESSFUL RUNNING at MAF in Hot Weather on the Trails - An Honest Conversation.  https://youtu.be/eNIpJV3AZMs  

5 Benefits of Running 2 Hrs - The 2 Hour Principal https://youtu.be/uNE0V4AJZpk