So much of what makes The Fit Flamingo different than other fitness brands and gyms is that I don't make weight loss the primary goal, ever! ✨

I help my clients break free from the guilt and shame they feel around food and movement so they can be empowered to love and nourish their body with confidence.

Weight loss is usually a byproduct of the work we do together, but it's never the main focus!

I’m so excited to share this episode with you as I share 3 reasons why I never weigh my clients :)

Join The Fit Flamingo Community 💛

• Join our Virtual Membership for $35/month! Live workout classes every week, on-demand video library, guided meditations, and more. Click here to access your free 7-day trial!

 

• Become a part of my text community! Each week I send uplifting texts to help you feel motivated and inspired. Text “hi” to (214) 380-1456 and I’ll send you a free beach HIIT workout too ;)

 

• Follow @thefitflamingo on Instagram for more feel good tips 💖

 

• Leave a podcast review: Click here or go to ratethispodcast.com/thefitflamingo