Cozy Yoga Life by Shannon Caldwell

Why I No Longer Teach Yoga Full-Time, Cozy Yoga Life Ep 22


Listen Later

Text me!

What happens when the path you worked so hard to build stops working?

In this candid episode, I share why I returned to traditional work after 10+ years as a full-time yoga teacher. From the slow unraveling of burnout and perimenopause to the surprising clarity that came with structure, this is a story of nervous system repair, identity shifts, and choosing alignment over ego.

We’ll talk about menopause unmasking ADHD, discovering your limits in midlife, and why going back to work wasn’t a failure—but a return to wholeness.

If you're navigating change, burnout, or a quiet craving for something different—this one’s for you.

Connect with me:

  • Subscribe to my YouTube channel
  • Send me a DM on Instagram
  • Follow me on TikTok
  • Visit Cozy Yoga Life
  • Join the Insiders Circle
...more
View all episodesView all episodes
Download on the App Store

Cozy Yoga Life by Shannon CaldwellBy Shannon Caldwell