Does getting old freak you out? Have you experienced a mid-life crisis? Are you in denial about getting old? That pretty much sums up what I went through! In episode 7 I dive into why I started biohacking. I cover:

• When I realised mortality was closer than I thought
• My mid-life meltdown/renewal
• What I will and won't tolerate about ageing
• How ageing chips away at you
• How biohacking gave me hope for living a full and healthy life longer
• What I'm willing to do to live well longer
• The importance of self-love

Want to know more about biohacking? Go to www.biohack-her.com

Note: there are some expletives in this episode, so you might want to ensure the kids aren't around.