Sometimes the ego can be a dangerous thing Listen as I explain my reasons for running 210 miles in 20 days in December How it did not go to plan, why the idea was to run closer to 400miles and the reasons I had to stop When your actions and values are not aligned with one and another, that's where it starts to break down What I learnt and will I do it again? Enjoy

Sometimes the ego can be a dangerous thing Listen as I explain my reasons for running 210 miles in 20 days in December How it did not go to plan, why the idea was to run closer to 400miles and the reasons I had to stop When your actions and values are not aligned with one and another, that's where it starts to break down What I learnt and will I do it again? Enjoy

Why I stopped at 210 Miles?

With all that's going on in the world, its important to find time for the important stuff. 
Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com

Health & Fitness

Education

Self-Improvement

With all that's going on in the world, its important to find time for the important stuff. Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com

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Why I stopped at 210 Miles?

Why I stopped at 210 Miles?