Kristen talks about how and why she uses calorie tracking apps to be aware of what she’s eating and drinking, and ways to get the most out of the app you choose. Resources mentioned in this episode: -MyFitnessPal-Lose It!-Food Scale-Halo Top-PB Fit-Get...

Kristen talks about how and why she uses calorie tracking apps to be aware of what she’s eating and drinking, and ways to get the most out of the app you choose. Resources mentioned in this episode: -MyFitnessPal-Lose It!-Food Scale-Halo Top-PB Fit-Get...

Kristen talks about how and why she uses calorie tracking apps to be aware of what she’s eating and drinking, and ways to get the most out of the app you choose.&nbsp;Resources mentioned in this episode: -MyFitnessPal-Lose It!-Food Scale-Halo Top-PB Fit-Get...

Why I Use Calorie Tracking Apps

Let's get moving! Kristen shares actionable ways to use wearables and apps to achieve your personal fitness goals, with some fun stories of her own along the way. How can you get the most out of your Apple Watch or Fitbit data?  Do you really need that Peloton? What's the best way to track calories on your phone? Learn these answers and more.

Health & Fitness

Technology

Fitness

Let's get moving! Kristen shares actionable ways to use wearables and apps to achieve your personal fitness goals, with some fun stories of her own along the way. How can you get the most out of your Apple Watch or Fitbit data? Do you really need that Peloton? What's the best way to track calories on your phone? Learn these answers and more.

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Why I Use Calorie Tracking Apps

Why I Use Calorie Tracking Apps