Waking up early isn’t about being “hustle culture.” It’s about stacking small wins, building discipline, and starting your day with clarity.

In this episode, I break down why early mornings have changed how I show up — mentally, physically, and emotionally — and why doing the hard thing first makes the rest of the day feel easier.

We cover:
 • How small wins set the tone for the day
 • Why quiet mornings give mental clarity
 • Why discipline beats motivation every time