This topic is something very near and dear to my heart. If you listen all the way to the end, just know I deeply appreciate you. I know this concept is hard for some people to understand, since it is undoing what we have been told by society our whole lives. In this episode I talk about

-the negative connotation around "being vegan"

-the difference between Pescatarians, Vegetarians, Vegans, and Raw Vegans

-my personal story and transition into veganism

-4 reasons why I went/continue to stay vegan

-fun ways to cook and meal prep/ learn different cultures of food

-my vitamins / protein intakes