Are you settling for less than you deserve—in relationships, your career, or even in the little everyday moments? In this empowering episode, coach Jo Bell dives deep into how to stop settling, reclaim your worth, and step into the life you truly desire.

We often look outside ourselves—at jobs, relationships, money—for happiness and validation. But true fulfillment begins within.

You’ll discover:

✨ How to recognize where you’ve been settling in your life✨ Why radical self-honesty (with compassion) is the first step to change✨ How subconscious beliefs and inner child wounds keep us stuck in patterns✨ The role of nervous system responses (fight, flight, freeze, appease) in keeping you small✨ How to practice “not settling” in both small daily choices and big life decisions✨ Why inner child work and self-worth practices are essential for lasting transformation

If you’ve ever felt like you weren’t enough, stayed quiet when you wanted to speak up, or accepted breadcrumbs when you wanted the whole cake—this conversation will give you permission (and practical tools) to finally stop selling yourself short.

You are worthy. You are deserving. And it’s time to live like it.

Resources & Next Steps

💌 Share your biggest takeaway from this episode—declare where you’ve been settling and what new action you’re ready to take.✨ Connect with me on Instagram to dive deeper into self-worth, confidence, and empowerment coaching.🎙️ If this episode resonated with you, don’t forget to subscribe, rate, and review the podcast—it helps more women like you step into their power.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iamjoannebell.substack.com