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Why I’m NOT getting Instagram back for a while: How 30 Days detox changed my mind about Social Media
Why I’m NOT getting my Instagram app back for a while - how 30+ days of social media detox helped to improve my confidence& created healthier way I perceive social media
- Watch the part 1 here: https://youtu.be/sxq6VulPRWQ
Also.. Hi friends! :) I am taking coaching clients on currently for a small fee (25eur for 1hr session), if you are interested message me on Instagram @selfcarewithieva or email to [email protected]
Little bit more about me below:
Hi I'm Ieva. I'm TEDx speaker, mental health and self-love enthusiast (like serious, solid self-love for the sole reason of you existing not cause of how you look, your achievements etc) and I'm in the early stages of my journey as a Mindset Coach. I have acquired Level1 Coaching Certificate at B&C Eliminate Your Limits Mindset Coaching Apprenticeship Program with the intention of continuing my education and keep gaining more practical experience in addition to that.
I've overcome my fears a lot in life- I've lived in 5 different countries so far and counting, used to hitch-hike (600+ cars)...
Having struggled with severe anxiety and panic attacks at multiple stages of my own life, I want this channel to be a safe space for your growth and will keep sharing what I've learned and my experiences.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/selfcarewithieva/message
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By Ieva KristopaneWhy I’m NOT getting my Instagram app back for a while - how 30+ days of social media detox helped to improve my confidence& created healthier way I perceive social media
- Watch the part 1 here: https://youtu.be/sxq6VulPRWQ
Also.. Hi friends! :) I am taking coaching clients on currently for a small fee (25eur for 1hr session), if you are interested message me on Instagram @selfcarewithieva or email to [email protected]
Little bit more about me below:
Hi I'm Ieva. I'm TEDx speaker, mental health and self-love enthusiast (like serious, solid self-love for the sole reason of you existing not cause of how you look, your achievements etc) and I'm in the early stages of my journey as a Mindset Coach. I have acquired Level1 Coaching Certificate at B&C Eliminate Your Limits Mindset Coaching Apprenticeship Program with the intention of continuing my education and keep gaining more practical experience in addition to that.
I've overcome my fears a lot in life- I've lived in 5 different countries so far and counting, used to hitch-hike (600+ cars)...
Having struggled with severe anxiety and panic attacks at multiple stages of my own life, I want this channel to be a safe space for your growth and will keep sharing what I've learned and my experiences.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/selfcarewithieva/message