This week, a solo pod on Shame and how it shapes us.

Two stories, two different paths of shame

* Swiffer Girl

* Monica Lewinsky

Ready? Let's overthink it:

* Shame and how it shapes us 

* Owning your story

* Taking control of your narrative

Overthinking in Your Underwear is available anywhere you find podcasts. Follow the show.

References used in the telling of this story:https://thecinemaholic.com/danielle-miller-where-is-the-con-artist-now/https://en.wikipedia.org/wiki/Monica_Lewinsky

https://www.hulu.com/series/the-age-of-influence-69eeeb12-2e7c-4eb6-bbb4-a03778e8c36chttps://www.ted.com/talks/brene_brown_listening_to_shame

DISCLAIMER: Please know that the information shared in this episode is for educational and entertainment purposes only and not considered therapy or counseling. This is not intended to be a substitute for medical advice or treatment. If you feel you are in need of therapy at this time, please seek out a counselor in your area.

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