The Wild Man Chef Podcast

Why I'm Quitting Keto


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I wanted to try out this diet so that I could find out what are the difficulties and positive effects it has to offer. Honestly the negative effects are outweighing the positive for this particular season for me. Today I'll go in to some of the things you can implement to mitigate weight gain during this time of year and why starting keto now might not be the best idea.
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The Wild Man Chef PodcastBy Christian Rappa