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Julie is the mother of two and she is the founder of Modern Pop which is a fruit bar which was born out of her kitchen. She couldn’t find a simple ingredient frozen fruit bar to help her son’s teeth when he was teething and needed some soothing. They started selling these from a cold plate push cart along the street in Laguna Beach. Not long after that they fielded phoen calls from local grocery stores requesting delivery of their fruit filled bars. Julie is really a marketing and sales expert, she is so good at what she does. She shares about her entrepreneurship journey along with tips for people that are looking to start their own business.
This episode is not just for entrepreneurs, you’ll also gain some really great life advice. She will help you to own this one simple thing: you are awesome!
What we talked about:
5:00- Julie’s interest in style and branding
6:35- Moving back closer to family
9:30- How she got into entrepreneurship
11:25- The self belief that she has
13:00- The confidence that was instilled in her while growing up
15:10- What her and her husband each work to teach their children
19:55- Easy breakfast ideas that Julie likes to prepare for her kids
21:20- What they do for dinner in their homes
22:35- The origin story of her business, Modern Pop
29:25- How to get over the fear of being rejected
34:50- Julie’s favorite self-help books
36:35- Cultivating a healthy lifestyle for her children
40:55- Biggest win with Modern Pop
42:00- Best branding advice for someone starting a business
45:20- Using LinkedIn to grow her business
51:55- Julie’s holiday family traditions
53:00- End of podcast questions
Show notes:
Modern Pops Website
Modern Pops on Instagram
Manifesting Made Easy by Jen Mazer
Chocolate Fever by Robert Kimmel Smith
Ivy & Bean by Annie Barrows
Connect with Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Up and Running Podcast
The Illuminate Podcast
The Herban Farmacy Podcast
Sponsors:
Lily Trotters
Use code “another” for 25% off
Goodr
Use code “another15” for 15% off your order
The post Episode 62: Julie Podolec – The Power of Self-Belief appeared first on SandyBoy Productions.
Andrea Davis is back on the show today! Andrea is the founder of Better Screen Time and is the mom of 5. She has been researching screen time and the effects that it has on families for years. She has just relaunched and added so many great things to her tech healthy family plan. It is a course to prepare kids to use tech as a tool.
In this episode, we talk about modeling healthy tech habits, working with our partners so that we can get on the same page, internal filters, self regulation, and getting buy-in from our kids for having a tech healthy lifestyle.
Andrea is offering listeners of this show a discount on her course! You can save 15% on her Creating a Tech Healthy Family Course by using the code “Lindsey15”.
What we talked about:
3:05- Launching her online course and what people can get from it
7:30- Giving your kids ownership over their tech plan
8:45- Creating healthy tech habits yourself to set a good example for your kids
14:10- Approaching when to give your children a phone
20:40- Helping your teens find their values and boundaries on social media
26:25- Working with our partners so that we can get on the same page with a tech plan
31:10- Putting filters in place on devices
37:35- Teaching your kids about internal filters when it comes to tech
38:40- Her own tech habits
Show notes:
Better Screen Time Website
Andrea on Instagram
Creating a Tech Healthy Family Course – Use code “Lindsey15” for 15% off
Connect with Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Up and Running Podcast
The Illuminate Podcast
The Herban Farmacy Podcast
Sponsors:
Donna Marathon
Use code “Lindsey10” for 10% off
The post Episode 61: Andrea Davis – Creating a Tech Healthy Family appeared first on SandyBoy Productions.
Chelsea Skaggs is the founder of The WTF Trimester. She is a certified professional life coach, intimacy expert, and communication trainer for parents. Chelsea has relationship tips for overwhelmed parents, helping you and your significant other with fewer arguments and more intimacy. In this conversation, we talk about what happens after the baby is born and what happens after that 6 week checkup.
Right now, her and her family are living and traveling full time in an RV so we start off the conversation talking about that journey!
What we talked about:
2:30- Living in an RV with her children
10:40- Managing her business while living in an RV
15:50- Chelsea’s work with WTF Trimester
34:40: Tips for fewer arguments and more intimacy
39:25- Most common problems that couples come to Chelsea with
42:30- Where to find Chelsea’s work
46:45- End of podcast questions
Show notes:
The WTF Trimester on Instagram
The WTF Trimester Website
Existential Kink by Carolyn Elliott
I Like Myself! By Karen Beaumont
iOverlander
FreeRoam
Connect with Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Up and Running Podcast
The Illuminate Podcast
The Herban Farmacy Podcast
Sponsors:
Goodr
Use code “another15” for 15% off your order
Previnex
Use code “Lindsey20” for 20% off through this Thursday (11/25)
The post Episode 60: Chelsea Skaggs – Communication and Sex After Baby appeared first on SandyBoy Productions.
Torre Sommers is the founder of Chadwick Home. If you do Elf on the Shelf, she has a solution for you so you don’t have to think about where you are going to put the elf every year! Torre’s elf box exists to empower and support families to keep the magic alive but not boggle you down or stress you out.
In this episode, we also talk about her husband’s journey being a three time kidney transplant recipient. He just had his third transplant this summer and she shares how they walked through that.
This conversation was super casual and fun! My vision for these conversations is to have you walk away with some valuable tools but it is also for you to have a way to feel a connection with other parents. I really feel like you are going to feel that in this conversation with Torre! She is going to inspire you to enjoy your everyday life.
What we talked about:
3:35- Introduction to Torre
14:15- Torre’s husbands kidney transplants and walking through that with him
26:30- Dealing with her husband’s diagnosis at a young age
33:50- Starting Chadwick Home and what that is
45:40- The elf boxes
1:00:10- End of podcast questions
Show notes:
Chadwick Home Website
Chadwick Home on Instagram
Untamed by Glennon Doyle
Grit & Grace by Tim McGraw
The Little Mouse, The Red Ripe Strawberry, and The Big Hungry Bear by Don Wood
Connect with Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Up and Running Podcast
The Illuminate Podcast
The Herban Farmacy Podcast
Sponsors:
Goodr
Use code “another15” for 15% off your order
The post Episode 59: Torre Sommers – Cozy Living and Celebrations appeared first on SandyBoy Productions.
Wendy Snyder is a returning guest of the show! She is on today to talk about sibling rivalry. Wendy is a parenting coach. She inspires parents to learn and grow and she leads with connection based strategies. She is the creator of the Firm and Kind Parenting Blueprint. She has an amazing online community called the Bonfire Membership Program.
In this episode, Wendy gives strategies that we can use as parents to help our kids learn about conflict resolution. One of my favorite methods that Wendy teaches in parenting is making proactive agreements ahead of time with your kids and we talk about this in this episode. I hope that you walk away from this conversation feeling armed for when your children argue.
I first found Wendy when I was looking for guests around the topic of parenting on The Illuminate Podcast. I interviewed Wendy about positive parenting. Now this is my fifth time interviewing Wendy! We’ve had so many conversations about compassionate discipline and reframing how we think about parenting.
What we talked about:
6:35- Lindsey’s example of siblings fighting
10:50- Debriefing sibling rivalry
41:00- Talking to your kids about how you feel when they fight
46:25- Reducing the amount of times that you and your kids yell
49:45- Amending sibling arguments when they are happening
Show notes:
FREE Win-Win Guide for Conflict Resolution
Raising Strong Willed Kids Worksheet
Free Online Workshop: Power Struggles
Bonfire Community Waitlist
Wendy on Instagram
Helping Siblings Get Along Bundle Lesson
Wendy’s Website
Wendy on Episode 15 of The Illuminate Podcast
Wendy on Episode 39 of The Illuminate Podcast
Wendy on Episode 16 of the Why is Everyone Yelling? Podcast
Brain Washed by David Perlmutter and Austin Perlmutter
MUD/WTR
Connect with Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Up and Running Podcast
The Illuminate Podcast
The Herban Farmacy Podcast
Sponsors:
Beam
Use the code “Lindsey15” for 15% off your order
Lily Trotters
Use the code “another” for 25% off your order
The post Episode 58: Wendy Snyder – Sibling Rivalry appeared first on SandyBoy Productions.
Taria Butler is the mother of 2. She is the co-author with her husband, Tyrece, of the book 2am Parenting: The Highs and Lows of an Unexpected Diagnosis. Their son has Type 1 Diabetes and he was diagnosed at 18 months. Taria shares her story of walking through that and shares what this process has been like and how she leans on her faith when things feels hard. Taria also opens up about her own anxiety that came after this diagnosis and how she has really leaned on therapy to help her walk through that.
Her and her husband also have marriage workshops because as they walked through this unexpected diagnosis they realized that they really needed to prioritize their marriage through all of this.
What we talked about:
3:25- Introduction to Taria
7:10- Her son’s diagnosis with Type 1 Diabetes
22:20- The anxiety that she experienced after the diagnosis
27:25- How she has gotten through the grieving process
31:55- Prioritizing their marriage through the unexpected
36:30- Deciding to go to therapy
41:50- Taria’s organization tips
50:20- End of podcast questions
Show notes:
2am Parenting
Taria on Instagram
Taria’s Website
Shia Learns About Insulin
The post Episode 57: Taria Butler – Parenting and Partnership through the Unexpected appeared first on SandyBoy Productions.
Shelby Gil is my sister and she is on the podcast today! Shelby teaches survival swim and is a PediaSwim instructor. We talk about what she does with kids and teaching them how to float and survive in the water and reasons why you might want to consider doing this with your own kids. I hope that this episode gives you some knowledge about water safety and makes you feel a bit better about keeping your kids safe in the water!
What we talked about:
4:05- How Shelby named this podcast
5:30- Why Shelby started teaching survival swimming
10:00- What PediaSwim is and the method that Shelby teaches
17:40- How parents can continue to teach these methods with their children after the lessons
20:45- Horizontal swimming position
28:25- How Shelby handles children crying in her swim lessons
34:15- The various types of survival swim programs
37:50- Having help from your parents with your kids
39:50- End of podcast questions
Sponsors: Donna Marathon Race Series
Use code “Lindsey10” for 10% off any of their races
Beam
Use the code “Lindsey15” for 15% off your order
The post Episode 56: Shelby Gil – Water safety appeared first on SandyBoy Productions.
Ash Brandin is a middle school social studies teacher who thinks that school should feel as motivating as a game. Ash creates lessons and structures that motivate like games. I have already learned so much from their Instagram page around the topic of video games and I feel a lot of relief because video games have been a bit of a struggle in our household and I know that I have not always reacted the way that I should.
In this episode, Ash breaks down how to set up a structure and a routine so that your kids can have a healthy relationship with gaming. A lot of times, the problem isn’t the video game itself, it is the expectations around when it is time to play the video game and things like that. We can own this experience and it doesn’t have to be a negative one! Screens and video games aren’t going anywhere so this episode helps to set expectations and boundaries around these things. There are also a lot of positives that can come from video games and Ash really dives into that.
Sponsors:
Donna Marathon Race Series Use code “Lindsey10” for 10% off any of their races
Previnex Use code “Lindsey15” for 15% off your order
The post Episode 55: Ash Brandin – Healthy relationships with screens and video games appeared first on SandyBoy Productions.
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