Taking up regular challenges will force you to grow. It will help you realise your inner potential and create new neural pathways in your brain that will strengthen your ability to face any obstacles with courage. Taking up regular challenges also enhances your capacity not to quit. You define your own benchmarks rather than depending on other people. Don’t allow yourself to be defined by your past you have the ability to create your future so stop hitting that snooze button of your life and wake up so that you can show the world how powerful you are !! Much love and blessings always to everyone who has taken out time to listen to this podcast 🧚‍♀️