Soul Sessions with Paayal

If you are waiting for perfect ! Stop waiting 🔥🔥🔥

This short inspirational poem “If I can stop one heart from breaking” written by Emily Dickinson recited by Payal Kakria gives us the reminder of living a purposeful life. She reminds us that being heartless or callous is an aimless way to live. Therefore, we all should strive to live a more meaningful life. Life is brief and precious. Let’s help each other rise and shine ✨ Much love and blessings for everyone who is listening 🧚‍♀️Paayal

What are affirmations and why are they important?

Affirmations are positive statements that we use on a regular basis

Practicing positive affirmations can be extremely simple and all you need to do is pick a phrase and repeat it to yourself. For example, I am enough

Choose positive affirmations to motivate yourself, encourage positive changes in your life or boost your self-esteem.

If you frequently find yourself getting caught up in a negative self-talk, positive affirmations can be used to combat these often subconscious patterns and replace them with more adaptive narratives.

So, if you are wanting to make long-term changes to the way that you think and feel, practice positive affirmations on a daily basis.

One of the key psychological theories behind positive affirmations is self affirmation. These studies are based on the idea that we can maintain a sense of self integrity by telling ourselves what you believe in positive ways.

The best use of affirmation is to make positive changes in your life, it helps you to raise your self confidence .

Affirmations have been linked positively to academic achievement and therefore I think anyone who is willing to work on themselves, and is looking forward to their self transformation, affirmations play a great role.

Affirmations work well when setting personal goals and once you've identified your goals clearly, affirmation statements help you feel and act positive.

The power of affirmations come to life when you start repeating them to yourself on a regular basis.

Your affirmations are always written in present tense . This helps your brain to believe that the statement is true.

A few examples of affirmations would be:

I am successful

I am honest

I like completing my tasks

I am grateful for the job I have

I enjoy working my team

I am excellent at what I do

I am generous

I am happy

I am a great leader

my team respects and values my opinion

Recap :Affirmations are positive statements that can help you overcome self sabotaging negative thoughts.

Repeat the affirmation several times a day, especially when you find yourself slipping into negative self-talk or engaging in negative behaviour

Remember that affirmations are most effective and you use them alongside visualisation and goal setting

I hope this podcast has added long term value to your life as affirmations are a lifelong skill and once you understand how to use them in a positive way, I’m sure you will be using them throughout your life.

Life is all about making choices. Seldom do we realise that the choices we make on an everyday basis is majorly impacting of who we are and what we feel. So we can also put it this way: the choices we make dictates our life. Decisions are the bridge between where you are and where you want to be and just by being aware that you have the power to choose your thoughts you become powerful and powerful people will make powerful choices. Every choice you make an I don’t make you or break you your life is a reflection of the choices you make made in the past which means that if you are not happy with something in your life you simply have to start making better choices. You have the power to take charge of your life by simply understanding The fact that what you choose will shape your destiny so no matter how small or big the choice is it is changing the trajectory of your life every moment. Choice is the most powerful tool we have everything boils down to choice don’t forget we exist in a world filled with infinite possibilities and whenever we realised we are not happy with what we have we can change the direction of our lives by simple change of choice it’s all in our hands how we want to design our life. I choose to live by choice not live by chance to be motivated enough so when I glance I make sure I am consciously choosing and creating my life of dreams because that’s when I want to live and not live where I want to leave.

Taking up regular challenges will force you to grow. It will help you realise your inner potential and create new neural pathways in your brain that will strengthen your ability to face any obstacles with courage. Taking up regular challenges also enhances your capacity not to quit. You define your own benchmarks rather than depending on other people. Don’t allow yourself to be defined by your past you have the ability to create your future so stop hitting that snooze button of your life and wake up so that you can show the world how powerful you are !! Much love and blessings always to everyone who has taken out time to listen to this podcast 🧚‍♀️

Douglas Malloch (1877-1938), known as the "Lumbermen's Poet," compares good men to good timber in this famous metaphorical poem. The message of this poem is that people, like trees, grow and reach their true potential by overcoming adversity. It is only through struggles, like a tree fighting through forest growth to reach the sun, that we grow and discover our true potential. This is a poem that addresses the law of nature. No one can go against it. The poet has used metaphorical language to depict the similarities between man and other creations of nature. Nature is the supreme power which decides man's destiny.

Please listen to my first Hindi episode for inspiration during tough times

༄ Sometimes all you need is to stop, breathe and restart with an open heart and open mind.

༄ #awareness #innerlight

༄ Pushing yourself all the time is an open invitation that leads you to the doors of disaster. There is no rush.

༄ Exhausting your soul will only leave you feeling lost and lonely

༄ It’s time to reconnect with the wisdom of your heart

Listen, trust and follow your #intuition #spiritualawakening #healingvibrations

༄ I invite you to follow my content to feel inspired and connected to your truth.

#consciousliving

༄ I provide a sacred space of love and support

#spiritualmentor

༄ You deserve to shine everyday in every way.

༄ Much love and light always.

༄ #spiritualsoul #spiritualgrowthjourney #femininerising

You are not hearing this message by accident, it’s a divine message that your soul needs to hear. I am ready and fully capable of helping anyone who is waiting and wanting to become a new version of themselves. I know and can feel some of you have been struggling and wanting to change many things in your life but are unable to do so. I have worked very hard on my personal and spiritual growth and I guarantee you I have all the tools and experience to take you out of the rut if you are feeling stuck in any area of your life. If you are ready to resonate with our own higher self in the 5D there’s no stopping for you. Just remember to remain kind and humble to your own self. Once you find yourself, its only then you can start working on yourself 🌸

Enhance your ability to feel peaceful by understanding how high levels of stress and panic increases the inability to deal with the current global pandemic.