The mental health of people all around the world have been affected some way or another by this pandemic. We had a chat with Erin Indriani, a mental health practitioner and psychotherapist from The Empowerment Group discussing the importance of our wellbeing and how it has been challenged during the pandemic, the importance of self care and knowing when to reach out for professional help. If you are new to the world of mental health, then this a podcast is a must watch!!